articles

I write for a variety of magazines and online publications. Here are some selected clips of my work. Please contact me for more info.

Nutrition & Food

What Is the Macro Diet—And Can It Help Me Lose Weight? CookingLight

Heart Healthy Foods to Fuel Your Cardiac Diet CookingLight 

Here’s What Women Need to Know About Calcium Aaptiv

How to Manage Portion Sizes for Weight Loss Aaptiv

How Many Calories Should I Eat to Lose Weight? Aaptiv

How to Reintroduce Foods After Whole30 Aaptiv

How to Make a Perfect Smoothie MyRecipes

WFL (What’s for Lunch?) The Bump

Health & Fitness

PMDD 101: Everything You Need to Know About The Mood Disorder Aaptiv

Do Women’s Periods Really Sync Up When They Spend Time Together? Aaptiv

3 Reasons Your Knee Injury Isn’t Healing and What to Do Aaptiv

Sex After Baby: What the First Time Is Really Like The Bump

Prenatal Yoga: Hilaria Baldwin Shows Us the Moves The Bump 

Feel Better Now! Prenatal Exercises to Ease Aches and Pains The Bump

5 Ways to Change Your Workout Now That You’re Pregnant The Bump

How to Safely Get Back Into Exercise Post-Baby Aaptiv

Relationships & Psychology

7 Things You Need To Know About Divorcing After 50 Prevention

How To Fix A Sexless Marriage Before It’s Too Late YourTango 

What Is Platonic Parenting? Parenting

Secrets to Getting Through Trying to Conceive The Bump

7 Ways to Keep the Sex Hot While You’re Trying to Conceive The Bump

11 Ways to De-Stress While You’re Trying to Conceive The Bump

Married… With Friends Modern Bride

The Right Way to Date Online New You

Home Décor

The Best Things to Buy at IKEA, According to Designers Real Simple

6 Things I Learned While Watching Fixer Upper Real Simple 

8 Gorgeous Wall Color Trends That’ll Make You Want to Paint ASAP CafeMom

18 Anthropologie Items You Should Add to Your Registry The Knot

Parenting

Dry Drowning: Know the Signs Parents

Pregnancy and Potty Training Parents

How to Raise a Happy Baby The Bump

7 Signs Your Child Is Gifted — & What to Do About It CafeMom

Fun Ways to Encourage Your Toddler’s Speech Development The Bump

10 Ways to Tame a Tantrum The Bump

8 Biggest Mistakes New Moms Make The Bump

5 Common Baby Tummy Troubles And How To Help The Bump

6 Ways to Keep Baby Healthy The Bump 

Pregnancy

6 Ways Exercising During Pregnancy May Improve Labor Aaptiv

The 7 Most Cringe-Worthy Pregnancy Terms Parents

5 Maternity Leave Tips from Real Moms Parents Magazine 

Ten Things to Consider When Traveling While Pregnant Aaptiv

Am I Pregnant? The Bump 

What Happens at the Hospital When You Deliver The Bump 

8 Pregnancy Symptoms You’ll Actually Like The Bump 

Top 10 Things You’ll Google From the Delivery Room The Bump 

10 Pregnancy Symptoms You Should Never Ignore The Bump 

Prepping for Baby No. 2 The Bump

Travel

The 15 Best Amusement Parks for Kids Parents

The Ultimate Guide to Miami, Florida Coastal Living 

Breastfeeding

Breastfeeding-Friendly Birth Control Parents

How Breastfeeding Changes as Baby Gets Older The Bump 

11 Things You Didn’t Know About Breastfeeding The Bump 

Moms’ Tips for Breastfeeding When You’re Back to Work The Bump 

4 Things to Do Right Away to Make Breastfeeding Easier The Bump 

Fertility

Using a Surrogate: What You Should Know The Bump

Believe It or Not: 7 Fun Fertility Superstitions The Bump 

How Much Fertility Treatments Cost The Bump

11 Things to Avoid When Trying to Conceive The Bump